In our busy day to day lives, or even if we are feeling a little lost, we live in a world that feels hectic. Almost like we are available...

You vs You. You’re not striving to be perfect, you’re striving to be better. But the journey isn’t always straightforward. You make...

Happiness. Do we chase it? Do we change our lives to be happy? Do we set a target, so once accomplished, we will be happy? My theory is...

Loving yourself is accepting the past and letting go Loving yourself is knowing that you cannot be perfect, and neither can anyone else...